OUR KIDS SESSIONS
OUR KIDS SESSIONS
Our kids programs are designed to encourage and promote development through our 2 key pillars.
Physicality & Mindset.
When we build physical health we build strength, mobility, endurance, coordination amongst other things. This helps keep our kids healthy, and in an era where technologically is rapidly taking over, this is essential.
The second piece to the kid puzzle is mindset. This is where our Yoga + Movement/meditation comes in. We provide a safe space for kids to learn about their emotions, their connection to movement and how to control these together to better develop into young humans.
sTRENGTH & MOVEMENT
(NINJA)
sTRENGTH & MOVEMENT
(NINJA)
This perfect combo of training styles gives kids a session that is always challenging, always exciting and always adapting. Kids need to explore and adventure, we show them ways they can do this. This session also builds some solid strength, mobility and awareness that kids need more than ever today.. plus it keeps them off the ipad or tech zombie devices.
YOGA & Movement
YOGA & Movement
Emotions, Thoughts, Relaxation are things kids are not very good at understanding.. We are parents too, and we know how that cookie crumbles. But nevertheless, they are more in tune with these things, and therefore are able to control them once they know how to. This class provides kids with the connection and positivity they need to develop bulletproof mindset and emotional control.
..annnd it may also keep a little more peace when trying to get the kids to brush their teeth.
TIMETABLE
TIMETABLE
WEDNESDAY:
Kids Ninja/ 4:00pm-4:45pm
THURSDAY:
Kids Yoga/ 4:00pm-4:45pm
PRICING:
PRICING:
1 class per week:
$15/wk
2 class per week:
$25/wk
Duration of memberships coincide with length of school terms.
We accept active kids vouchers.
ENQUIRE/book HERE:
ENQUIRE/book HERE:


kids timetable
Loving the epic blend of sessions we have, check out our timetable.
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Book a spot for your child here.
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