TIMETABLE/SCHEDULE
TIMETABLE/SCHEDULE
CURRENTLY DUE TO THE COVID 19 OUTBREAK & GOVERNMENT REGULATIONS, WE HAVE TEMPORARILY ADAPTED OUR SERVICE ONLINE.
NEW TIMETABLE FOR OUR COMMUNITY WILL BE OUT SOON. STAY TUNED.
adults
SESSION SCHEDULE:
adults
SESSION SCHEDULE:
MONDAY:
STRENGTH & MOVEMENT
5:45am + 5:30pm
YOGA & MEDITATION
6:15pm
5:45am + 5:30pm
YOGA & MEDITATION
6:15pm
TUESDAY:
STRENGTH & MOVEMENT
5:45am + 5:30pm
COMBAT
6:30am
WEDNESDAY:
YOGA & MEDITATION 12:30pm
COMBAT
5:30pm
STRENGTH & MOVEMENT
6:15pm
THURSDAY:
STRENGTH & MOVEMENT
5:45am + 6:30pm
MAVERICK MOVEMENT 5:30pm
FRIDAY:
STRENGTH & MOVEMENT
6:30am + 5:30pm
COMBAT
5:45am
HANDSTANDS
5:00pm
SATURDAY:
YOGA
6:00am
STRENGTH & MOVEMENT
7:00am
COMBAT
7:45am
KIDS
SESSION SCHEDULE:
KIDS
SESSION SCHEDULE:
TUESDAY:
COMBAT
4:45pm
THURSDAY:
YOGA & MOVEMENT
4:00pm
SATURDAY:
STRENGTH & MOVEMENT (NINJA)
8:30am
OUR CLASSES
Unique blend of strength training, deep stretching, fluid mobility & cunning combat skills to suit any human at any fitness level.
NEVER.BORED.ALWAYS.IMPROVING
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