OUR KIDS SESSIONS
OUR KIDS SESSIONS
Our goal is to rebuild the health you once had, make you strong again & open up the possibilities of your movement ability. We do that through our unique process of "Reverse Evolution". We take you back into the things that actually matter, and remove all the stuff that doesn't. Our physicality model involves 3 primary areas of Strength/Movement/Combat. All of our sessions explore these key areas. Lets break these down.
sTRENGTH & MOVEMENT
(NINJA)
sTRENGTH & MOVEMENT
(NINJA)
This perfect combo of training styles gives kids a session that is always challenging, always exciting and always adapting. Kids need to explore and adventure, we show them ways they can do this. This session also builds some solid strength, mobility and awareness that kids need more than ever today.. plus it keeps them off the ipad or tech zombie devices.
COMBAT
In our methodology, it is essential that kids know how to protect themselves. This protection comes in the form of physical and emotional protection. We teach and educate on ways they can build their physical skills and also develop discipline and mental fortitude to overcome the challenges they are exposed to.
YOGA & Movement
YOGA & Movement
Emotions, Thoughts, Relaxation are things kids are not very good at understanding.. We are parents too, and we know how that cookie crumbles. But nevertheless, they are more in tune with these things, and therefore are able to control them once they know how to. This class provides kids with the connection and positivity they need to develop bulletproof mindset and emotional control.
..annnd it may also keep a little more peace when trying to get the kids to brush their teeth.
kids timetable
Loving the epic blend of sessions we have, check out our timetable.
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