BECOME THE NEW BREED OF HUMAN
BECOME THE NEW BREED OF HUMAN
LEARN HOW USE NUTRITION TO INCREASE PERFORMANCE
LEARN HOW USE NUTRITION TO INCREASE PERFORMANCE
MOVEMENT+STRENGTH+COMBAT+YOGA
MOVEMENT+STRENGTH+COMBAT+YOGA
Ninja/Warrior Fitness + Obstacle training-The ONLY ONE IN COFFS!

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Combined Years Experience of our Coaches?

What The Tribe Have To Say?

What the New Breed of Athletes have to say.. VIDEO TESTIMONIALS "Luke is a fantastic trainer and that's understating it. I came to Luke as a prelude to doing group MMA classes. I was the most unfit that I had ever been. Not only did I end up enjoying myself, he has instilled me with a pas...
Testimonials

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Keep in Shape Over Xmas with 3 Simple drills
Keep in Shape Over Xmas with 3 Simple drills
December 19, 2016
SHAPE UP OVER XMAS! So we all feel that accumulated desire to let it all go over Christmas and eat what you want and when you want, now what we don't usually take into consideration is our ...
COCONUT YOGURT!
COCONUT YOGURT!
December 14, 2016
DAIRY FREE FRUIT YOGHURT Here's a super Tasty Snack for summer! SUPER QUICK & EASY TOO! Here's The Recipe: >Mixed Frozen Berries-Black Berries & Strawberries. >Fres...
3 Simple Movements to Unlock Tight Hips
3 Simple Movements to Unlock Tight Hips
December 12, 2016
UNLOCK THOSE HIPS! Ever feel like your hips are locking you down, Restricting you from moving into a resting squat position, what about making it difficult to get up and down from the gro...

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